Private Yoga & Meditation Instruction
Why Invest in Private Yoga?
Whether you're new to yoga or have been practicing for years, I'm excited to offer private yoga classes tailored to your unique needs. If you're not sure where to start with yoga or have injuries that make group classes difficult, private yoga is the perfect option. With me as your personal instructor, we'll work together to address your individual wellness and fitness goals at your own pace and on your schedule. After each class, you'll feel refreshed, recharged, and ready to take on whatever life throws your way. So, let's start this amazing journey together and discover the transformational power of yoga!
Here are just a few of the many advantages of taking private yoga classes with me:
True All-Levels Instruction: Whether you're a complete beginner, injured, or a seasoned veteran, my classes will progress as you progress. You'll always be challenged, but never overwhelmed.
Work at Your Own Pace: Whether you want to slowly explore postures or move through a quick sweaty flow, you'll have the freedom to work at your own pace.
Set Your Own Schedule: Say goodbye to rushing to get to class before or after work! With private yoga classes, you can set your own schedule.
Complete Individual Attention: I'll give you my undivided attention to address your specific fitness goals. This is perfect for those with injuries or other physical limitations, or for those simply looking to take their current practice to the next level.
Let's connect for private instruction and create a yoga experience that's perfect for you!
What You'll Study
When you take private yoga classes with me, you'll receive instruction that's specifically tailored to your individual needs and interests. With my background in Vinyasa & Ashtanga Yoga, Yin Yoga, and Mindfulness Meditation, you’ll have the freedom to explore many different styles of yoga and meditation to find what works best for you. So, whether you're looking to increase your strength and flexibility, reduce stress and anxiety, or just enjoy a personalized yoga experience, I'm here to help. Let's work together to create a practice that suits your unique needs and helps you reach your goals!