Each Moment of Connection - Full Body Yin Yoga Practice

Each moment of connection creates an opportunity to experience this moment more fully. If we can come back to each moment again and again, we can deepen and refine this connection over time. This practice will explore this practice in the setting of a Yin Yoga class.

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Your Thoughts Do Not Create Your Reality - Philosophical Discussion

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Complete Elemental Cycle Yin Yoga - Water Element - Hamstrings and Back Body