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If you've struggled with consistency in your practice, you're not alone.
It's relatively easy to start something new, but keeping up with things is what makes the difference.
I’m often surprised at how little-known this practice tends to be. It’s relegated to a few weekly classes at some (but not all) studios. And I often have to give a detailed explanation of just what it is. That is just a damn shame as far as I’m concerned! This post will serve to demystify the practice, clarify any questions, and hopefully by the end you’ll be ready to sign up for your first Yin class yourself.