Do Nothing Yin Yoga - Yin Yoga For Letting Go Of Effort

Have a rare chance to Do Nothing with this week's Yin Yoga class. When we do less, we can tap into a deeper sense of stillness. There is nothing to hold on to. Nothing to get stuck on. Join me for this relaxing practice!

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Head to Toes Yin Yoga - 30 Minute Full Body Yin Yoga Class

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The Great Unbalancing Machine: Navigating Yin and Yang in Modern Life