My top 4 recommended books for new meditators.
I recorded another edition of Dragon Tales for Dragon’s Breath Yoga. Here I discuss my four most recommended books for students who are new to meditation and/or mindfulness.
I recorded another edition of Dragon Tales for Dragon’s Breath Yoga. Here I discuss my four most recommended books for students who are new to meditation and/or mindfulness.
Want to start your mindfulness practice? Rob recommends these four books to set you on your way! Mindfulness In Plain English PDF: https://www.urbandharma.or...
Hi, I'm Rob! I teach Yoga and Meditation in West LA and Online.
You can learn a bit more about me here, in my bio.
Also, check out my public class schedule and upcoming workshops to practice with me in person, or online!