15 Minute Guided Mindfulness Practice: Observe Your Breath - Meditation Monday
Join me for this 15 minute guided meditation, where we use awareness of the breath to deepen concentration.
Join me for this 15 minute guided meditation, where we use awareness of the breath to deepen concentration.
Join me for this 15 minute guided meditation, where we use awareness of the breath to deepen concentration. Audio Only: http://www.robphillipsyoga.com
Hi, I'm Rob! I teach Yoga and Meditation in West LA and Online.
You can learn a bit more about me here, in my bio.
Also, check out my public class schedule and upcoming workshops to practice with me in person, or online!